Kitchari – SPRING detox recipe
Kitchari is a traditional Ayurvedic dish used for mild detox and recovery. It is easy to digest, nutritious and helps detoxify the body. Dit maakt het perfect voor … Read more
nutrition
Panchakarma, deep cleansing for body and mind
From 1 July. you are welcome at our location in Winschoten for an individual multi-day cure! More information will follow soon. Would you like to get acquainted with a mini-cure package? Book … Read more
Introductionworkshop Ayurvedic nutrition
New in our offer: a 3 Hour-long workshop on nutrition for beginners Diets are 'hip' nowadays. There are many species offered that should make us believe that they are the … Read more
Ayurvedic winter tips incl. Warming recipe
Winters in the Netherlands are generally erratic, dark, heavy, cold and damp. Winter is therefore pre-eminently a season where both our mind and our body have a … Read more
Spring tips for detoxing
Are you ready for a thorough cleaning in no time?, For more energy? If so, you're not alone! Around every change of season, it is always important to be aware of … Read more