Kitchari – SPRING detox recipe
Kitchari is a traditional Ayurvedic dish used for gentle detoxification and recovery. It's easily digestible, nutritious, and helps detoxify the body. This makes it perfect for… Read more
Panchakarma, deep cleansing for body and mind
What is Panchakarma? Cleansing, like nourishment, is essential for our health. Ayurveda therefore recommends fasting/curing occasionally. Panchakarma literally means "five actions" and… Read more
Extensive health check
New! The comprehensive health check (2 hours). Ayurveda is becoming increasingly popular and, like yoga, is a holistic system that offers us tools for living more consciously and healthily. The consultations… Read more
Introductory workshop on Ayurvedic nutrition
New to our offering: a 3-hour nutrition workshop for beginners. Diets are "hip" these days. Many different options are offered, designed to make us believe they're... Read more
Tips for a fresh start to the new year
January is the perfect month to start the new year with a clean slate. The holidays are just behind us, and we need both rest and… Read more
Anniversary promotions in January
Need some relaxation or a boost? January marks our official 20th anniversary, and we're celebrating with a 20% discount on beauty and wellness treatments! You can book… Read more