Introductionworkshop Ayurvedic nutrition
New in our offer: a 3 Hour-long workshop on nutrition for beginners Diets are 'hip' nowadays. There are many species offered that should make us believe that they are the … Read more
Tips for a fresh start to the new year
January is the month to start the new year with a 'clean slate'’ Getting started. The holidays are just behind us and we need both rest and … Read more
Ayurvedic winter tips incl. Warming recipe
Winters in the Netherlands are generally erratic, dark, heavy, cold and damp. Winter is therefore pre-eminently a season where both our mind and our body have a … Read more
Shirodhara: Therapy for the Mind
Shirodhara is seen as the royal treatment in which the head is treated in a unique way. It provides inner peace. Shiro means head and Dhara means flow, terms that … Read more
ProgramOverview with dr. Sujeet Gupta
WOE. 2 TO 16 OCTOBER 2024 The language of instruction with dr. Gupta is in English. If desired, translation is available. Wed. 2 October 2024 ONLINE MEETING: INTRODUCTION TO AYURVEDA … Read more
Autumn season? Stay in touch with your body!
Autumn is a season of change. The days are getting shorter, The temperature is dropping and nature is preparing for rest. Vata, The dosha that has the characteristics of air … Read more