Ayurvedic cooking
Cooking in balance with the elements of nature. A fun workshop where fun comes first. The event will be held at our location in Winschoten. The workshop is very practical oriented. Simple Ayurvedic principles will be used to boil in balance. You will also receive a workbook with a clear overview.
We work in small groups of two, and you'll be amazed at how much fun it is to be inspired by your cooking partners!
Then we go together all prepared to try and eat. The workshops consist of preparing vegetarian meals and interest purely vegan.
In de agenda Check the dates on which a cooking occurs again.
Location: The Ayurveda Institute Winschoten
Min-max number of participants: 6– 12 people,
Cost: 85 Euro (incl 9% VAT) per person. 160 euro if you come as a couple.
Introduction to Ayurvedic nutrition
The aim of this introductory workshop is to inspire you and to take you through the concept of nutrition and health in a nutshell.
The nice thing is that with simple Ayurvedic tips you can easily get started yourself and experience it yourself right away and possibly. adapt.
Program overview:
- Acquaintance
- What is Ayurveda? Explanation of the doshas vata, Pitta and kapha. What is health according to Ayurveda?
- Ayurveda and nutrition. Important concepts and food qualities that affect the doshas. The role of season, Time and personal constitution.
- Practical application. How to put together a simple Ayurvedic diet, Routines and condiments to support your digestion.
- Cooking demonstration
- Seal. Reflection and opportunity to ask questions.
In de agenda you will find the date on which the training takes place.
Location: Groningen (Protonstraat 13-C).
Max. number of participants: 10.
Cost: 40 euro (now temporary 30 €).
Do you want to sign up? Send us a email or use our contact. We will send you a registration form with a payment link.
Do you want to delve deeper? Then you can also take a look at the other workshops that will be offered in the near future.